This book has been designed and illustrated by a talented Australian artist who has a focus on the theme of “relax, colour and achieve calming wellness.” The wide variety of activities in the adult colouring book will help you de-stress as your mind clears to concentrate on colouring each page.

Your inner artist will be released as you apply colour to illustrations and patterns. As you sit quietly to colour read the words of wisdom on the opposite page. The words and colouring work together to help you achieve a ‘calming wellness’.

Enjoy the journey as you colour illustrations in this book and escape the trials and tribulations of today’s busy life.